Should Holistic Wellness be a part of the curriculum in Colleges?
Importance of Holistic Wellness in University & College curriculum. As we have been mentioning all along, mental health and Holistic Wellness is essential for everyone. Our last discussion was on how Holistic Wellness is important for schoolchildren and hence the need for them to start young to equip themselves to handle life in a better […]
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Intellectual Wellness for your Professional & Personal Growth.
As we continue to tread the path of Mental Health & Wellness, let us take a break to discuss and uncover an extremely essential, but neglected area in our lives. While most of us tend to carry on with our daily routine with endless monotony in a self-created and self-accepted robotic way, we also complain about […]
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How does your Career affect your Wellness?
As we continue on our series of articles on Mental Health & Wellness, there is a dire need of becoming aware of the root causes that lead to stress and anxiety. It is important to take steps to minimise them before they become full-blown problems requiring external help. In this article, let us examine the role […]
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